Kade Ruotolo Explains Why He Tries to Stay Away From Social Media As Much As Possible- “We’re not really scrolling too much on there” 

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In an age where social media dominates our daily lives, Kade Ruotolo, a rising star in the world of martial arts, offers a refreshing perspective. The 21-year-old submission grappling world champion recently shared his thoughts on social media usage during an appearance on The MMA Hour, emphasizing the importance of living in the moment and minimizing distractions.

A Life of Focus and Passion for Kade Ruotolo

Kade Ruotolo and his twin brother, Tye, have dedicated their lives to their two biggest passions: martial arts and surfing. Living in the serene environment of Costa Rica, the Ruotolo brothers have crafted a lifestyle that prioritizes their training and personal growth over the constant buzz of social media. Kade mentioned that aside from using social media to engage with fans and leverage their platform, they have little need for it. “We’re not really scrolling too much on there,” he said, highlighting their conscious effort to avoid unnecessary distractions.

The Benefits of Limiting Social Media

Kade’s approach to social media is not just about avoiding distractions; it’s about being present and making the most of each day. He explained that spending excessive time on social media can lead to a passive existence, where hours slip away unnoticed. “You only get 12 hours of sunlight every day, so when you’re on your phone for four of it, it just seems like it’s not the way I want to be living,” Kade shared. By setting boundaries, he feels more connected to his surroundings and more engaged in his daily activities.

Balancing Engagement and Presence

While Kade Ruotolo acknowledges the importance of social media for professional reasons, he stresses the need for balance. He and his brother use social media strategically to interact with their audience and promote their careers, but they avoid getting lost in the endless scroll. This balanced approach allows them to maintain their focus on training and competing at the highest levels.

The Ruotolo brothers’ commitment to their passions and their disciplined approach to social media has paid off. Kade Ruotolo is set to compete in a high-stakes grappling match against Mikey Musumeci at ONE 168: Denver, a testament to his dedication and hard work. As he continues to rise in the world of martial arts, Kade’s philosophy on social media serves as an inspiring reminder of the value of living intentionally and staying true to one’s goals.

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