Popular fan favourite UFC colour commentator, comedian and podcast host Joe Rogan is quite famous for being an excellent non-professional martial artist. His deadly taekwondo kicks are particularly well-known and has even taught them to the arguable MMA GOAT Georges St-Pierre too. However, Rogan is also known for his impressive physique. He has now again left the internet in awe with an absolute beast like shredded look.
Rogan isn’t just a popular comedian with multiple hilarious Netflix specials to his name, but he is also a renowned podcast host. His podcast The Joe Rogan Experience is arguably the most famous podcast on the planet currently and has featured billionaires like Elon Musk, to A-list Hollywood movie stars like Robert Downey Jr and even U.S. Presidential hopefuls like Bernie Sanders and Andrew Yang have made guest appearances on the show.
Rogan recently took to Instagram and posted a video in which he talked about switching to a special carnivore diet which involved eating a lot more meat. Rogan revealed that he has since lost 12 pounds of weight in just a month and has put on a lot more muscle. He is feeling healthy and impressed with the results.
Rogan looked unbelievably shredded, especially considering that he is now 52 years of age. Here’s what he had to say in that Instagram video:
Carnivore diet update: lost 12 pounds, feel amazing. Lots of aches and pains went away, and I have improvements in my vitiligo. I’m impressed.
I haven’t decided if I’m going to keep eating like this but this month was very beneficial.
Edit: the explosive uber diarrhea stopped around 2 weeks in. It’s been totally normal the last two weeks.
Shout out to @whoop too for sponsoring the podcast and creating a dope fitness tracker!
You can check out his Instagram post and that video down below:
Rogan is an avid fitness buff and religiously works out every day. It is certainly safe to say that him putting all those long hours pumping iron in the gym is definitely paying off.