Sunday, October 25, 2020

Why a Mouthguard is so Important for MMA

More from author

Khamzat Chimaev vs Leon Edwards finalised for Dec 19

UFC newcomer Khamzat Chimaev finally has a fight against a top-ranked welterweight contender in Leon Edwards at UFC Fight Night main event on December...

Indian Wrestling Icon Ritu Phogat Will Compete At ONE: INSIDE THE MATRIX

Ritu “The Indian Tigress” Phogat will try to keep her blemish-free record squeaky clean against one of Cambodia’s most dangerous female strikers. “The Indian Tigress” will...

Professional Fighters League (PFL) announces date, broadcast details for 2021 season

Professional Fighters League (PFL), the first organization ever to present MMA through a Regular Season, Playoffs and Championship format, today announced that the 2021 PFL...

Michael Chandler explains why he isn’t interested in fighting Islam Makhachev

Former Bellator lightweight champion Michael Chandler recently signed with the UFC and is serving as the backup for the UFC 254 main event between...
Jay Rock
Jay Rock
MMA, Boxing, NBA, Cricket, Betting
- Advertisement -

MMA is not for the faint at heart. This full-contact combat sport requires guts, determination, fearlessness, and a high pain threshold. Given the nature of MMA, mouthguards are compulsory for all fighters. To protect yourself from the dangers of MMA a good mouthguard is a must when stepping into the octagon, simply using any mouthguard for the sake of having one is not recommended. 

Injury Protection 

The injury rate amongst MMA fighters is estimated to be at 23% which is higher than the injury rate of other combat sports such as judo, taekwondo, and professional boxing. More than half of the injuries sustained by MMA fighters are to the head. In terms of dental injuries, 59% are tooth fractures. When we look at these stats it is very easy to see why a good mouthguard is so important for MMA fighters.


Dental injuries can be very dangerous but more importantly, dental work is expensive. The majority of people don’t have dental insurance or they have very limited dental insurance which means that dental work is normally an out of the pocket expense. 

Peace of mind 

MMA fighters have very strong mindsets. Fear isn’t a word that normally gets used in the same sentence as an MMA fighter, but just because they are fearless doesn’t mean that they don’t have concerns. 

MMA fighters are concerned about their safety and a good mouthguard allows them to fight without having any serious concerns about protecting their teeth and mouth against serious injury as a result of the fight. The peace of mind provided by a good mouthguard for MMA is about more than protection, it also allows the fighter to step into the octagon with confidence knowing that they are protected. 


Mouthguards are notorious for being bulky and uncomfortable. In addition to being uncomfortable, the wrong mouthguard can also have a serious effect on your breathing. MMA requires intense focus and concentration, one small slip up can shift the momentum of a fight completely. Simply put, MMA fighters can’t afford to get distracted by an uncomfortable mouthguard that doesn’t fit properly or that feels like it wants to fall out in the middle of the fight.

MMA is physically very taxing and good breathing is vital for fighters. Big bulky mouthguards are difficult to breathe with and it can have a serious effect on your performance out in the octagon if you are having breathing difficulties. This is yet another reason why a high-quality mouthpiece is so important for MMA, as well as why a mouthguard is also recommended for similar combat sports such as Brazilian Jiu-Jitsu.

Final thoughts 

When we look at the injuries and frequency of injuries sustained by MMA fighters it is very easy to see why it is so important for fighters to wear a high-quality mouthguard. 

In addition to offering protection, mouthguards are also important for a variety of other reasons including peace of mind and comfort. 

The ability to step into the octagon without having to worry about if your mouthguard will protect you or if it will bother you during the fight is crucial. 


If any content is used from this article, kindly backlink to this page.

If you like reading about sports, make sure you check out
Also follow India’s biggest arm wrestling tournament at

- Advertisement -


Please enter your comment!
Please enter your name here

- Advertisement -

Related articles

- Advertisement -Why a Mouthguard is so Important for MMA - mouthguard